Jan 13, 2025 | Advocacy, Funnies, Lessons Learned, Professional, Spinal Cord Injury, Uncategorized
Have you met Kate Gladdin ? If not, you have to check her out right now. We were introduced to a mutual friend and she is also a Keynote motivational speaker, best-selling author, and coach for women. As I say time and time again, life and everything in between is all...
Jan 11, 2025 | Advocacy, Lessons Learned, Professional, Spinal Cord Injury, Uncategorized
First things first: I hope your holidays were filled with joy, awkward family stories, and at least one dessert you did not regret. Welcome to 2025—let’s make it amazing! Now, let’s get down to business. Over the last year, I’ve been building something truly...
Dec 17, 2024 | Advocacy, Lessons Learned, Medical, Spinal Cord Injury, Uncategorized
I will never stop learning, reading, and experimenting on myself with nutrition, exercise, pain management techniques, how to better work with my audiences, and so much more. My chronic burning pins & needles pain reaches about a 8.5/10 each day & can be...
Nov 15, 2024 | Advocacy, Lessons Learned, Misc, Professional, Spinal Cord Injury, Uncategorized
For many that know me, I simply love to write. I think in writing. I wake up in the middle of the night and take notes. Now, I appreciate this is probably not brilliant for my sleep cycles, but it’s the way I’m wired.2024, wow, it has been a year on the go...
Nov 4, 2024 | Advocacy, Lessons Learned, Professional, Spinal Cord Injury, Uncategorized
Last year I received the most incredible call from such a talented artist named JP (Jermaine Powell) who chose 8 leaders in North Carolina to showcase the celebration of human resilience and what JP refers to as “post-pandemic leadership.” His...
Oct 3, 2024 | Advocacy, Family, Lessons Learned, Misc, Spinal Cord Injury, Uncategorized
I spent several weeks with friends and family living my best life in Costa Rica on an incredible trip engaging in Whitewater rafting, meditating, zip lining, and so many adventures with family. I have received so many private messages on how irresponsible it is for me...
