Jun 27, 2023 | Advocacy, Lessons Learned, Misc, Uncategorized
It was a true honor and pleasure to be the keynote speaker for Disability:In North Carolina this past month for their Wellness@Work to chat about the importance of health and wellness. Health and wellness for yourself, your corporation, and how to bring your best...
Jun 17, 2023 | Advocacy, Funnies, Lessons Learned, Medical, Misc, Spinal Cord Injury, Uncategorized
Whenever we experience trauma or go through an extremely challenging time in our lives we often remember the bad. We remember the ugly. We don’t remember little moments of hope because our brains are wired generally catastrophize experiences. Just think about...
Jun 4, 2023 | Advocacy, Lessons Learned, Misc, Spinal Cord Injury, Uncategorized
If you are a poker player and you are down on your luck, it’s best to cash out. Unfortunately, life is not always so black-and-white. Life is messy, complicated, emotional, and defies reasonable logic at times in your own mind. When I think about what props one...
Apr 29, 2023 | Advocacy, Lessons Learned, Misc, Spinal Cord Injury, Uncategorized
Something happened to me in Costa Rica. For the first time in 13 years since breaking my neck in 2010 I took a vacation for my 40th birthday with 6 incredible women who helped make this trip possible. I went on an adventure trip as I had become so...
